Skip to main content

Welcome to Kelowna Fit, a professionally moderated community fitness experience.

Welcome to Kelowna Fit and ReCode Nutrition

We have private forums for members we call "fitcrews". If you are signed up for a 3, 6 or 9 week fitness or nutrition program you will get access to the fitcrew that corresponds with your program.

We also have public fitcrews and general groups for anyone interested in our services or are here for the fitness and nutrition tips and discussion.

 

 

Popular Topics

Fit Missions

0followers

Challenges

0followers

Mom Fit

0followers

Breaking Dad

1follower

Fitcrew Finder

0followers
Inspire
Hi guys!

Sharing my new fav “avocado cilantro pesto” dressing/dip. Made up a batch this morning for the week, tastes better than it looks!

What do I look for in a fitcrew?

Rachel and I have created a number of starter fitcrews to give everyone an idea of our vision of small group exercise.

The recipe is simple, the first ingredient is passion. We like to start with a shared passion like... (More)

Inspire
Mom Fit
We have stitched together a hike on Knox Mountain that we call the Kathleen Hill Loop. It takes about an hour when carrying your little one and burns approximately 500 calories because of it's steep pitches. It's great hike when... (More)